Wednesday, August 26, 2009

Top Secret Training Facility

You may wonder "How does she do it?"
I'm referring of course to Ann-Marie's ability to bust out the top three finishes in every race she enters, winning the Calgary marathon, mountaineering, picking plums etc etc...
Well today I snuck into her training 'facility' and had a glimpse into the world of a champion.

Welcome to the Velodrome


Let's have a tour...

Check it, digital audio player holding (presumably) inspirational training music, maybe inspirational chanting or possibly inspirational speeches



Let's have another look at that sick inspirational audio visual center:


Here's a look at the pinnacle of indoor velodrome training technology:
  • What we have here is a selection of 5 speeds providing an almost infinite adjustment for any training regime
  • A sweet 'Tacx' wind trainer
  • Awesome tan coloured tires. Awesome!
  • Sweet white-coloured cable housing!
  • And let's not forget the cutting sheet to catch all that burnin' rubber yo!

Let's go in for a closer look:


Sick!


And not least of all is the inspiring coach shouting directions from his coaches chair, passionately involved to the point that he froths at the mouth and pees his pants! We all need a coach like this!


"How is lookin' at me making you stronger??? Drop and give me 50!!!"

4 comments:

Ann-Marie said...

Oh dear! I have a stomach ache and have also peed myself (like my coach) from laughing so hard! Yes, the secret's out now...my personal trainer is...wait for it...Nicholas!! :)Thanks for your endless patience and humor, Ryan. Happy A.V.

simmers said...

You ought to hook a generator up to that girl...your power bill would plummet.

Anonymous said...

i like the generator idea and couldn't you use all that rubber on the mat for something. i love how confident your coach. what a beautiful picture. thanks mumjengran

Albinoblackbear said...

Dude if you hooked a generator up to AMG the world's power bill would plummet!

Hilarious post. Now the secret is out. :) Miss you guys.

You could train here at the gym on campus AM--lots of Rugby dudes that would be impressed with your hammies!!!